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Dolphins, Pouncey to part ways after seven roller-coaster seasons

Report: Former Florida offensive lineman Mike Pouncey to be released by Miami Dolphins

On Thursday, former Florida OL Mike Pouncey reportedly asked for his release from the Miami Dolphins - the team that drafted him in the first round of the 2011 NFL Draft and where Pouncey has spent his entire career.

In 2017, he started a career-high 16 games at center for the 49ers and was named the victor of the team's Bobb McKittrick Award, which is given annually to the 49ers offensive lineman who best represents the courage, intensity and sacrifice displayed by the longtime offensive line coach, during his 21 years of service to the 49ers.

The teams will swap seventh-round draft picks - the 49ers move up four spots in the round - and the trade also will save San Francisco some money on their dalary cap.

Pouncey confirmed to the Palm Beach Post that he requested his release. I think it was awesome. Four-time Pro Bowl guard Josh Sitton agreed to terms with Miami on a two-year deal that could be worth almost $18 million including incentives, said his agent, Jack Reale.

Auburn gymnastics searching for consistency in rematch with No. 6 Alabama
For Auburn to find success in its regular season finale, it will need to learn from mistakes made through the season. The Auburn Tigers are shooting 37.1 percent from beyond the arc and 78.9 percent from the free throw line.

In moving on from Kilgore, the 49ers appear to have high hopes for newly-signed center/guard Weston Richburg after inking the former New York Giant to a five-year, $47.5 million contract on Wednesday afternoon. "We are pleased to be able to help find Dan a great situation to be able to continue his career, and we wish him and his wife, Megan, the very best".

Pouncey joins Ndamukong Suh, Jarvis Landry, Lawrence Timmons and Julius Thomas as veterans released or traded this offseason. But last season he played in all 16 games for the first time since 2012. It was reported in the previous year that Pouncey will eventually need hip replacement surgery, so the Dolphins probably thought it was better to move on sooner rather than later.

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